Social Enrichment Programme On-Line Materials

Social Enrichment Programme On-Line Materials

Social Enrichment Programme (SEP) On-Line Materials

Week Topics Resources
01 1.      Life Skills:

  • Time Management (Basic Time Telling)
1a. PowerPoint slides: Time Management – Basic Time Telling
01 2.      Healthy Lifestyle:

  • Food
  • Physical Exercise

2a. Watch Video: Balanced Diet

2b. Watch Video and follow: Physical Exercise (To exercise every day)

01 3.      Soft Skills:

  • Basic Handphone Etiquette
3a. PowerPoint slides: Basic handphone etiquette

 

 

02

1.      Life Skills:

  • Time Management (Punctuality, Attendance)
1a. PowerPoint slides: Time Management – Punctuality, Attendance
02 2.      Healthy Lifestyle:

  • Food
  • Physical Exercise
2a. Watch Video and follow: Physical Exercise (To exercise every day)
02 3.      Soft Skills:

  • Handphone Etiquette
3a. PowerPoint slides: Basic handphone etiquette (revise)
03 1.      Healthy Lifestyle:

  • Physical Exercise

1a. Watch Video and follow: Physical Exercise (To exercise every day)

1b. Watch Video: Healthy Weight

03 2.      Hard Skills:

  • Face Towel Folding
  • Bath Towel Folding
  • Tee Shirt Folding

2a. Watch Video: Folding a face towel

 

2b. Practise: Fold face towels 5 times a day (To practise every day)

 

2c. Watch Video: Folding a bath towel

 

2d. Practise: Fold bath towel 5 times a day (To practise every day)

 

2e. Watch Video: Tee Shirt folding

 

2f. Practise: Fold tee shirts 5 times a day (To practise every day)

04 1.      Healthy Lifestyle:

  • Eye Exercise
1a. Watch Video and follow: Eye Exercise (To exercise every day)
04 2.      Hard Skills:

  • Sweeping

2a. Watch Video: Sweeping (wiper sheet sweeping/ broom)

2b. Practise: Do sweeping 1 time a day (To practise every day)

04 3.      Hard Skills:

  • Mopping

3a. PowerPoint slides: Mopping Steps

3b. Watch Video: Mopping

3c. Practise: Do mopping 1 time a day (To practise every day)

 

 

05

1.      Healthy Lifestyle:

  • Physical Exercise
1a. Watch Video and follow: Physical Exercise (To exercise every day)
05 2.      Soft Skills:

  • Social Behaviour – Personal Space
  • Social Behaviour – Respect

2a. Watch Video: Personal Space

2b. Watch Video: Respect

 

 

06

1.      Healthy Lifestyle:

  • Eye Exercise
1a. Watch Video and follow: Eye Exercise (To exercise every day)
06 2.      Hard Skills:

  • Dishwashing
  • Cutlery washing

2a. Watch Video: Dish Washing

2b. Practise: Prepare 3 plates. Do washing 1 time

2c. Practise. Prepare 5 pieces of cutlery. Do washing 1 time

06 3.      Hard Skills:

  • Wiping

3a. Practise: Wipe the plates after washing

3b. Practise: Wipe the cutlery after washing

07 1.      Healthy Lifestyle:

  • Physical Exercise
1a. Watch Video and follow: Physical Exercise (To exercise every day)
07 2.      Hard Skills:

  • Wiping – Table Wiping

2a. Watch Video: Wipe Table

2b. Practise: Wipe table 1 time a day (To practise every day)

07 3.      Life Skills:

  • Road Safety
3a. Watch Video: Road Safety
08 1.      Healthy Lifestyle:

  • Physical Exercise
1a. Watch Video and follow: Physical Exercise (To exercise every day)
08 2.      Life Skills:

  • Basic Money Skills
2a. PowerPoint slides: Money matters
08 3.      Life Skills:

  • Basic Budgeting
3a. PowerPoint slides: Basic Budgeting (Up to $5)

 

09

1.      Healthy Lifestyle:

  • Eye Exercise
1a. Watch Video and follow: Eye Exercise (To exercise every day)
09 2.      Life Skills:

  • Money Skills
2a. Revise PowerPoint slides: Money matters
09 3.      Life Skills:

  • Budgeting

3a. Revise PowerPoint slides: Basic Budgeting (Up to $5)

3b. PowerPoint slides: Basic Budgeting (Up to $10)

 

10

1.      Healthy Lifestyle:

  • Eye Exercise
1a. Watch Video and follow: Eye Exercise (To exercise every day)
10 2.      Life Skills:

  • Budgeting
  • Purchase ingredients (Up to $10)
  • Do your own breakfast
2a. Practise: Parent to discuss with child what to prepare for breakfast, do budgeting up to $10, go purchasing and make breakfast

 

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